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	<title>Vitamin Benefits &#187; Health Supplements</title>
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	<description>Vitamins and Nutritional Supplements</description>
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		<title>Choosing a Multivitamin</title>
		<link>http://www.vitaminbenefits.info/choosing-a-multivitamin</link>
		<comments>http://www.vitaminbenefits.info/choosing-a-multivitamin#comments</comments>
		<pubDate>Tue, 31 Jan 2012 20:55:17 +0000</pubDate>
		<dc:creator>Wellness</dc:creator>
				<category><![CDATA[Health Supplements]]></category>

		<guid isPermaLink="false">http://www.vitaminbenefits.info/?p=1454</guid>
		<description><![CDATA[One look at the dietary supplement section will give you a good idea of what’s out there—everything from the tried-and-tested to the new and downright suspicious. For parents and diet-conscious adults alike, choosing the right multivitamins can be a challenge with the sheer number of options on offer, the good mixed with the bad. What [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.examiner.com/images/blog/wysiwyg/image/multivitamin.jpg"><img class="alignleft" src="http://www.examiner.com/images/blog/wysiwyg/image/multivitamin.jpg" alt="" width="400" height="286" /></a>One look at the dietary supplement section will give you a good idea of what’s out there—everything from the tried-and-tested to the new and downright suspicious. For parents and diet-conscious adults alike, choosing the right multivitamins can be a challenge with the sheer number of options on offer, the good mixed with the bad. What makes one multivitamin better than the other? What should you look for?</p>
<p>The quick and dirty trick is to keep it simple. The more elaborate the ingredients are, the less likely the product is to be effective. That’s because a good multivitamin contains only the things you need, the ones that tend to be lacking in common food sources. For most people, these are Vitamin B1, B2, B3, B6 and B12, Vitamins C, D, and E, and folic acid. If you’re looking for a general multivitamin, look for one that provides 100% of the recommended daily value of these nutrients.</p>
<p>Other vitamins and minerals may be added, but they’re not essentials; that is, either you get enough of them a typical diet or your body can make enough on its own. One example is Vitamin A: since you get a good dose from fruits and vegetables, taking supplements in addition can result in an overdose. If you do need supplements but are eating enough on the side, make sure there’s no more than 15,000 IUs of beta-carotene, the kind you get from food, and at least 4,000 IUs from retinol (non-dietary Vitamin A).</p>
<p>Extras aren’t uncommon in multivitamins, but it’s your job to read the labels and consult your doctor to make sure you’re getting the right amount of everything. Some things to look for include copper, selenium, and zinc, which appear only in small amounts in food. Calcium is also occasionally added to the mix, but you usually can’t fit the daily dose of 1 to 2 grams into a single pill with all the other vitamins. That’s why people with calcium deficiencies are given separate supplements instead.</p>
<p>And then there are extras you probably can’t do without, usually because you don’t need more than what you already get from food. Some of the most common “unwanted” extras are iodine, biotin, potassium, and pantothenic acid. Phosphorus is also fairly unnecessary, especially since it’s been shown to interfere with calcium absorption.</p>
<p>All that being said, multivitamins are just what the labels say they are—dietary supplements. Ideally, you should be getting your nutrients from food sources, or at least most of them. If you think you need some help getting your daily dose, talk to your doctor for an idea of what kind to get.</p>
<hr style="border-top:black solid 1px" /><a href="http://www.vitaminbenefits.info/choosing-a-multivitamin">Choosing a Multivitamin</a> was first posted on February 1, 2012 at 6:55 am.<br />&copy;2009 &quot;<a href="http://www.vitaminbenefits.info">Vitamin Benefits</a>&quot;. Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at peterd@xtopia.com.au<br /><br /><span style="font-size: 0.8em">Feed enhanced by the <a href="http://ajaydsouza.com/wordpress/plugins/add-to-feed/">Add To Feed Plugin</a> by <a href="http://ajaydsouza.com/">Ajay D'Souza</a></span><br />]]></content:encoded>
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		<title>Expert Health Supplements Launches New Site to Promote Exclusive Premium Supplements</title>
		<link>http://www.vitaminbenefits.info/expert-health-supplements-launches-new-site-to-promote-exclusive-premium-supplements</link>
		<comments>http://www.vitaminbenefits.info/expert-health-supplements-launches-new-site-to-promote-exclusive-premium-supplements#comments</comments>
		<pubDate>Wed, 23 Dec 2009 19:22:10 +0000</pubDate>
		<dc:creator>Butterfly</dc:creator>
				<category><![CDATA[Health Supplements]]></category>

		<guid isPermaLink="false">http://www.vitaminbenefits.info/expert-health-supplements-launches-new-site-to-promote-exclusive-premium-supplements/</guid>
		<description><![CDATA[Spring Hill, FL &#8211; February 27, 2008 http://www.expert-supplements.com &#8212; Expert Health Supplements, a direct supplier of exclusive, high end premium supplements, today announced the launch of a new site that highlights the company&#8217;s exclusive product &#8211; the Expert Health XS2 &#8211; called the &#8220;Ferrari &#8221; of supplements, an MD designed supplement formula for anti-aging, weight [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/06/Health_Supplements42.jpg"><img src="/wp-content/uploads/2009/06/Health_Supplements42.jpg" title='' alt='' /><!--cloak--></a></div>
<div>Spring Hill, FL &#8211; February 27, 2008 http://www.expert-supplements.com &#8212; Expert Health Supplements, a direct supplier of exclusive, high end premium supplements, today announced the launch of a new site that highlights the company&#8217;s exclusive product &#8211; the Expert Health XS2 &#8211; called the &#8220;Ferrari &#8221; of supplements, an MD designed supplement formula for anti-aging, weight loss, energy boosts, detoxification, athletic performance, stress and memory aids and more.<br/><br/>&#8220;Our new site offers the opportunity to directly purchase and use The Expert Health XS2 product on a monthly basis&#8221;, said Calin Pop, MD of Expert Health Supplements. &#8220;Expert Health Supplements and Calin Pop, MD has a solid reputation of integrity and reliability, and our secure SSL encryption assures a safe online transaction for every customer.&#8221;<br/><br/>Using labs that are fully licensed, FDA approved, and that manufacture pharmaceutical products necessitating higher manufacturing standards than a regular supplement company Expert Health Supplements researches and develops new formulas and respective products for high impact health supplements. The new website, located at www.Expert-Supplements.com enables the customer to understand why XS2 is the most powerful supplement of it&#8217;s category.<br/><br/>Expert Health Supplements, Inc., is a direct supplier of exclusive premium supplements that are presently available only through Expert Health Supplements web site. http://www.expert-supplements.com<br/><br/><br/><br/><em>By: <strong>Dan Adrian</strong></em><br/><br/><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;">
<p>Dr. Pop has been Board Certified in Internal Medicine and does primary care at a level way above<br />
the standard. He is very thorough in little known aspects of medicine. He is sought by patients<br />
from all over the country for his ability to diagnose and help patients when no other doctor could<br />
help</p>
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<hr style="border-top:black solid 1px" /><a href="http://www.vitaminbenefits.info/expert-health-supplements-launches-new-site-to-promote-exclusive-premium-supplements">Expert Health Supplements Launches New Site to Promote Exclusive Premium Supplements</a> was first posted on December 24, 2009 at 5:22 am.<br />&copy;2009 &quot;<a href="http://www.vitaminbenefits.info">Vitamin Benefits</a>&quot;. Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at peterd@xtopia.com.au<br /><br /><span style="font-size: 0.8em">Feed enhanced by the <a href="http://ajaydsouza.com/wordpress/plugins/add-to-feed/">Add To Feed Plugin</a> by <a href="http://ajaydsouza.com/">Ajay D'Souza</a></span><br />]]></content:encoded>
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		<title>Health Supplements And Natural Beauty Products For Weight Loss</title>
		<link>http://www.vitaminbenefits.info/health-supplements-and-natural-beauty-products-for-weight-loss</link>
		<comments>http://www.vitaminbenefits.info/health-supplements-and-natural-beauty-products-for-weight-loss#comments</comments>
		<pubDate>Sat, 28 Nov 2009 04:41:07 +0000</pubDate>
		<dc:creator>Butterfly</dc:creator>
				<category><![CDATA[Health Supplements]]></category>

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		<description><![CDATA[Alli weight loss pill is the only FDA approved over the counter weight loss product. But it&#8217;s more than just a pill. It&#8217;s an innovative weight loss program. The pill works by preventing your body from absorbing some of the fat you eat, and the program includes an individually tailored online action plan to help [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/06/Health_Supplements15.jpg"><img src="/wp-content/uploads/2009/06/Health_Supplements15.jpg" title='' alt='' /><!--cloak--></a></div>
<div>Alli weight loss pill is the only FDA approved over the counter weight loss product. But it&#8217;s more than just a pill. It&#8217;s an innovative weight loss program. The pill works by preventing your body from absorbing some of the fat you eat, and the program includes an individually tailored online action plan to help you lose weight safely and gradually with health supplements and natural beauty products.<br/><br/> <br/><br/>What makes alli different is the FDA approval, and the customized plan was designed for use with alli capsules to give you the support you need to succeed with weight loss. With your hard work and alli, you can loss about 50% more weight than with dieting alone. That means if you could lose 10 pounds through dieting, you could lose 15 pounds with alli.<br/><br/> <br/><br/>Losing weight is easier with support. That&#8217;s why the alli program includes an individually tailored action plan called myalliplan. When you purchase alli and register online, you&#8217;ll get a free customized action plan. When you check in online, you&#8217;ll receive immediate feedback and specific guidance, developed by weight management experts.<br/><br/> <br/><br/>When you&#8217;re not online, you can still partner with alli when you use the portable reference guides inside the alli starter pack. They included the read me first guide, welcome guide, companion guide, calorie and fat counter, healthy eating guide, daily journal, and quick facts cards. The tools you need to be successful with alli.<br/><br/> <br/><br/>You can do this with the help of health supplements and natural beauty products like the FDA approved alli weight loss program.<br/><br/><br/><br/><em>By: <strong>richard zook</strong></em><br/><br/><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;">
<p>Absolutely, if you&#8217;re willing to challenge yourself, to do things differently. Then you can experience weight loss success. To purchase the alli program go to <a target="_blank" href="http://www.vitaminbenefits.info/goto/http_R_Rhealthyliving_blogspot_com/777/2">http://R-Rhealthyliving.blogspot.com<!--cloak--></a></p>
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<hr style="border-top:black solid 1px" /><a href="http://www.vitaminbenefits.info/health-supplements-and-natural-beauty-products-for-weight-loss">Health Supplements And Natural Beauty Products For Weight Loss</a> was first posted on November 28, 2009 at 2:41 pm.<br />&copy;2009 &quot;<a href="http://www.vitaminbenefits.info">Vitamin Benefits</a>&quot;. Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at peterd@xtopia.com.au<br /><br /><span style="font-size: 0.8em">Feed enhanced by the <a href="http://ajaydsouza.com/wordpress/plugins/add-to-feed/">Add To Feed Plugin</a> by <a href="http://ajaydsouza.com/">Ajay D'Souza</a></span><br />]]></content:encoded>
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		<title>Nutritional Health Supplements &#8211; How Nutritional Supplements Could Save Your Life?</title>
		<link>http://www.vitaminbenefits.info/nutritional-health-supplements-how-nutritional-supplements-could-save-your-life</link>
		<comments>http://www.vitaminbenefits.info/nutritional-health-supplements-how-nutritional-supplements-could-save-your-life#comments</comments>
		<pubDate>Fri, 20 Nov 2009 21:14:05 +0000</pubDate>
		<dc:creator>Butterfly</dc:creator>
				<category><![CDATA[Health Supplements]]></category>

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		<description><![CDATA[Nutritional supplements could be just what you are looking for to sort out your various health issues if you are suffering from conditions caused by poor nutrition. If you happen to be the kind of person who is always hurried and stop at any one of the drive-thrus you pass as you are driving along, [...]]]></description>
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<div>Nutritional supplements could be just what you are looking for to sort out your various health issues if you are suffering from conditions caused by poor nutrition. If you happen to be the kind of person who is always hurried and stop at any one of the drive-thrus you pass as you are driving along, you are certainly not getting the best nutrition. Sodas, French fries and burgers have very little nutritional value. Usually they have much too much ingredients that are detrimental to your health. These fatty foods can actually require your body to consume the few nourishing ingredients that they have for digesting those components that are unhealthy.<br/><br/>Dietetic Supplements Can Delay the Number One Killer<br/><br/>Studies show you are more liable to die from bad nutritional habits than from a major accident. It has also been proven that cancer as well as heart disease can often prevented by taking nutritional health supplements. Several of these ailments are triggered off by not having enough the vitamins or minerals that boost your immune system and keep it to operate most effectively. Consider vitamins and mineralos as well as herbs as the tools that are needed by the body to keep serious illnesses at bay. When a person&#8217;s body does not have the appropriate tools, most diseases are invited to take over.<br/><br/>Which are the Supplements that are Absolutely Essential?<br/><br/>It is sometimes difficult to decide on which are the necessary supplements and which supplements are really not necessary. Several stores stock a huge range of supplements of various types. Most stores will usually keep supplements that contain vitamins as well as those that contain herbs. The actually fact is every body does not need the same nutrients. Any vitamin supplements you decide to take, should be taken only as a supplement, to offset your nutrient levels with the food you eat. If you regularly refrain from eating sufficient fruits and vegetables, you would require a vitamin supplement. You should know though, if you are looking a special supplement that will help with boosting memory as well as energy, you will be able to find a herbal line of supplements that can solve the problem.<br/><br/>Nutritional Guides &amp; How They Help<br/><br/>The best thing to do should be to get yourself a detailed guide on herbal supplements that also features details on vitamins. A good guide should be impartial and break down the value offered by each supplement, and also the few brands that offer the highest nutrients. The best nutritional supplement will be made up of a mix of top notch nutritional ingredients. As you are likely to experience with other products, there are products that would pass any quality test and those that would be sure to fail. Your best bet would be to get a guide that offers a break down of the ingredients contained in individual pills, what results you can expect, and a few equitable reviews from people who have been taking supplements.<br/><br/>Safety Issues Surrounding Nutritional Supplements<br/><br/>While most people will not suffer from any reaction brought on by nutritional supplements, you should make it a point to consult with a qualified practitioner prior to starting any kind of regimen. If you currently have a health condition of any kind or are currently on a course of medications, speak to your doctor about supplements that are not harmful in any way.<br/><br/><br/><br/><em>By: <strong>Oktay Ozadam</strong></em><br/><br/><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;">
<p><a href="http://www.vitaminbenefits.info/goto/Nutritional_health_supplements/791/2">Nutritional health supplements<!--cloak--></a> play a significant role in helping prevent a host of health conditions as well as diseases. Ensuring that you are taking the correct <a href="http://www.vitaminbenefits.info/goto/nutritional_supplements/791/3">nutritional supplements<!--cloak--></a> is critical for increasing energy levels.</p>
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<p><br/><br/></div>
<hr style="border-top:black solid 1px" /><a href="http://www.vitaminbenefits.info/nutritional-health-supplements-how-nutritional-supplements-could-save-your-life">Nutritional Health Supplements &#8211; How Nutritional Supplements Could Save Your Life?</a> was first posted on November 21, 2009 at 7:14 am.<br />&copy;2009 &quot;<a href="http://www.vitaminbenefits.info">Vitamin Benefits</a>&quot;. Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at peterd@xtopia.com.au<br /><br /><span style="font-size: 0.8em">Feed enhanced by the <a href="http://ajaydsouza.com/wordpress/plugins/add-to-feed/">Add To Feed Plugin</a> by <a href="http://ajaydsouza.com/">Ajay D'Souza</a></span><br />]]></content:encoded>
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		<title>Fitline Health-supplements, Anti-aging Program From Pm International &#8211; the Wellness Company</title>
		<link>http://www.vitaminbenefits.info/fitline-health-supplements-anti-aging-program-from-pm-international-the-wellness-company</link>
		<comments>http://www.vitaminbenefits.info/fitline-health-supplements-anti-aging-program-from-pm-international-the-wellness-company#comments</comments>
		<pubDate>Wed, 18 Nov 2009 01:18:53 +0000</pubDate>
		<dc:creator>Butterfly</dc:creator>
				<category><![CDATA[Health Supplements]]></category>

		<guid isPermaLink="false">http://www.vitaminbenefits.info/fitline-health-supplements-anti-aging-program-from-pm-international-the-wellness-company/</guid>
		<description><![CDATA[Germany&#8211;16-11-2008 Wellness Company PM International has developed the &#8220;FitLine Premium Health Solution”, an innovative  Anti-Aging Program, using a patented Nutrient Transport Concept. According to PM International CEO, Rolf Sorg, this program is expected to contribute to the goals almost everyone has: higher quality of life due to improved wellness and strength. A more enjoyable life due [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/06/Health_Supplements29.jpg"><img src="/wp-content/uploads/2009/06/Health_Supplements29.jpg" title='' alt='' /><!--cloak--></a></div>
<div>Germany&#8211;16-11-2008<br/><br/> <br/><br/>Wellness Company PM International has developed the &#8220;FitLine Premium Health Solution”, an innovative  Anti-Aging Program, using a patented Nutrient Transport Concept. According to PM International CEO, Rolf Sorg, this program is expected to contribute to the goals almost everyone has: higher quality of life due to improved wellness and strength. A more enjoyable life due to better looks and a healthy appearance.<br/><br/> <br/><br/>Positioned internationally and programmed for further growth, PM International is number 1 in the German nutritional supplement market. Their guiding principle is &#8220;Natural Health Supplements, Fitness and Beauty, both internally and externally, trough innovative Cell energy.&#8221; They concentrate on the premium segment of the market. They offer a variety of product lines, including nutritional supplements for the entire family and a complete line of skin care products and cosmetics.<br/><br/>PM-International is not only present in all of the important markets in Europe, but has been expanding globally for years. It is already present in over 20 countries. Annual sales total over 100 Million Euro and are growing at double-digit percentage rates. As opposed to most competitors, the company is financially independent and achieves its growth solely from internal capital. This Award winning company is busy establishing their presence in America and Asia. PM International is also busy establishing their PM e-commerce opportunity for their business partners with their own turnkey internet businesses.<br/><br/>Dr. Gerhardt Schmitt is a Nutritional scientist, Chairman of the Scientific Advisory Board and developer of the FitLine health supplements. He state that they offer everyone worldwide the opportunity to become an independent PM International home based distributor for all of their products. As Independent Consultants, you sell their products through the company&#8217;s Internet Wellness Shops, at your own website or at your own discretion, creating your own home based business.<br/><br/>This company also offers live video and phone conferences to its independent Wellness Consultants four times a week to keep everyone updated and answer questions Consultants might have about the business.<br/><br/>As a Wellness Consultant with PM International you have their support. You determine your financial growth at your own pace. The company is interested in long term harmonious relationships with its Consultants. PM International wants you to work with them in a relaxed atmosphere, receiving their support in every area you need in order to be a success.<br/><br/> <br/><br/>http://healthcorps-international.blogspot.com<br/><br/> <br/><br/>http://fitlinehealth-supplements.com/<br/><br/><br/><br/><em>By: <strong>Burchel Belfor</strong></em><br/><br/><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;">
<p>My name is Burchel Belfor. I was born in Surinam, South America. I&#8217;m 47 years young, childless and travelling around the world. Mostly trough Europe and South-east Asia. <br />
I was an employer in the medical society for almost 20 years. Working as a private caretaker for people who suffer from terminal diseases. Now I&#8217;m doing my best making people realise the importance and benefits of natural health-supplements.</p>
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<p><br/><br/></div>
<hr style="border-top:black solid 1px" /><a href="http://www.vitaminbenefits.info/fitline-health-supplements-anti-aging-program-from-pm-international-the-wellness-company">Fitline Health-supplements, Anti-aging Program From Pm International &#8211; the Wellness Company</a> was first posted on November 18, 2009 at 11:18 am.<br />&copy;2009 &quot;<a href="http://www.vitaminbenefits.info">Vitamin Benefits</a>&quot;. Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at peterd@xtopia.com.au<br /><br /><span style="font-size: 0.8em">Feed enhanced by the <a href="http://ajaydsouza.com/wordpress/plugins/add-to-feed/">Add To Feed Plugin</a> by <a href="http://ajaydsouza.com/">Ajay D'Souza</a></span><br />]]></content:encoded>
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		<title>Moringa -the Health Supplement</title>
		<link>http://www.vitaminbenefits.info/moringa-the-health-supplement</link>
		<comments>http://www.vitaminbenefits.info/moringa-the-health-supplement#comments</comments>
		<pubDate>Sun, 15 Nov 2009 12:29:51 +0000</pubDate>
		<dc:creator>Butterfly</dc:creator>
				<category><![CDATA[Health Supplements]]></category>

		<guid isPermaLink="false">http://www.vitaminbenefits.info/moringa-the-health-supplement/</guid>
		<description><![CDATA[Healthy foods will lead to a healthy life. Every people around the world are searching for a healthy food, as their dietary pattern did not fulfill their daily nutrient requirement. It is difficult for the people to take all the food which is rich in specific nutrients. This lead to the formulation of health supplements. Moringa [...]]]></description>
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<div>Healthy foods will lead to a healthy life. Every people around the world are searching for a healthy food, as their dietary pattern did not fulfill their daily nutrient requirement. It is difficult for the people to take all the food which is rich in specific nutrients. This lead to the formulation of health supplements.<br/><br/> <br/><br/>Moringa capsules are made using the pure Moringa Leaf Powder. Moringa leaf powder is nutrient rich and a vitamin supplement. Our Moringa Capsules are made from 100% vegetarian capsules. School and college students, who awake in late nights, can eat 2 or 3 capsules per day to relieve the stress. It&#8217;s one of the most secret performance enhancing products taken by athletes today who ingest mega-doses that help them physically and mentally. It&#8217;s great for people of all ages, especially oldsters who are losing their alertness. The high mineral and vitamin contents present in the Moringa leaf powder is a gift for pregnant women and mothers with new born babies. More than 40 basic nutrients should be present in our daily food intake. The most important thing about the nutrients is that they should be from a natural source. Then only, our body will absorb the nutrients. The vitamin and calcium supplements that we take are not fully absorbed by the body. This is mainly because human body can differentiate between the natural nutrients and the synthetic ones. And moreover, the Vitamins or Minerals, when intake separate, they won&#8217;t help much. In other words, the human body will reap the benefit only when the Vitamins, minerals, amino acids and the other nutrients are feed together. India&#8217;s ancient tradition of ayurveda medicine sites 300 diseases that are treated with the leaves of the Moringa tree. Moringa Tree Leaf is organic and absolutely safe. There are no known side effects. Moringa capsules provide the necessary vitamins and mineral supplements for them. Moringa as a part of our daily life helps to improve the nutritional status of the body with its 90+ nutrients and 46 antioxidants. It contains almost all the necessary vitamin, micro and macro minerals for the cell function.<br/><br/> <br/><br/>Moringa as a supplement provide 15 times the potassium in banana, 17 times the calcium in milk, 4 times the Vitamin A in carrot, 25 times the iron in spinach and half time the Vitamin C content in orange.<br/><br/> <br/><br/>Calcium helps in the formation and maintenance of strong bone which prevent the osteoporosis during the old age. Calcium also helps in the blood clotting mechanism. So consumption of Moringa can prevent the occurrence of osteoporosis. As Moringa contains potassium in considerable amount it can be supplemented for the hypertension patient. Vitamin A is needed for the clear vision which implies the importance of Moringa.<br/><br/> <br/><br/>Moringa as a richest source of iron helps to prevent the occurrence of anemia which is the common issue in the world. Regular intake of Moringa will increase the hemoglobin level in the blood which increases the oxygen supply to the brain leading to the activation of the brain. Ascorbic acid content of Moringa helps in increasing the IQ score of the individual especially in mentally defective category.<br/><br/> <br/><br/>Apart from these nutrient Moringa contains all the essential mineral and vitamins needed for the cell metabolism. The consumption of Moringa will provide the entire nutrient needed by the body. The consumption of Moringa becomes easier by Grenera Nutrients as they formulate the Moringa as capsules for comfortable use.<br/><br/> <br/><br/>Yelixir Moringa capsules are made from 100% pure natural Moringa. The Moringa leaves are dried carefully in shade to prevent the nutrient losses, and then they are powdered for the preparation of capsules. Two capsules per day will be sufficient to fulfill the requirements of the body&#8217;s need. Consumption of this capsule is natural and it won&#8217;t create any side effects. All the nutrients can be absorbed to a higher rate when compared to the synthetic supplement. To get more information and purchase of Yelixir Moringa capsules and Yelixir Moringa powder visit http://www.yelixir.com and http://www.moringacapsules.com<br/><br/> <br/><br/> <br/><br/> <br/><br/><br/><br/><em>By: <strong>Avon Howard Jr</strong></em><br/><br/><strong>About the Author:</strong>
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<p>Avon Howard Jr. is a nutrition consultant and has been involved with the health food industry for more than 2 decades. He is a part of many research teams that has worked on the impact of various herbal extracts on the human body. His deep knowledge and vast experience of the health food supplements makes him the sought after consultant for many health food companies.</p>
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<hr style="border-top:black solid 1px" /><a href="http://www.vitaminbenefits.info/moringa-the-health-supplement">Moringa -the Health Supplement</a> was first posted on November 15, 2009 at 10:29 pm.<br />&copy;2009 &quot;<a href="http://www.vitaminbenefits.info">Vitamin Benefits</a>&quot;. Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at peterd@xtopia.com.au<br /><br /><span style="font-size: 0.8em">Feed enhanced by the <a href="http://ajaydsouza.com/wordpress/plugins/add-to-feed/">Add To Feed Plugin</a> by <a href="http://ajaydsouza.com/">Ajay D'Souza</a></span><br />]]></content:encoded>
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		<title>How Can You Benefit From Alternative Health Supplements?</title>
		<link>http://www.vitaminbenefits.info/how-can-you-benefit-from-alternative-health-supplements</link>
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		<pubDate>Wed, 11 Nov 2009 19:51:39 +0000</pubDate>
		<dc:creator>Butterfly</dc:creator>
				<category><![CDATA[Health Supplements]]></category>

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		<description><![CDATA[There are a hundred and one reasons why people resort to taking alternative health supplements. From those who have succumbed to the allure of clever marketing campaigns, to those that have investigated the topic thoroughly, identified where their diets are lacking essential nutrients and recognize the therapeutic effects supplementation can have.Whatever the reason, there seems [...]]]></description>
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<div>There are a hundred and one reasons why people resort to taking alternative health supplements. From those who have succumbed to the allure of clever marketing campaigns, to those that have investigated the topic thoroughly, identified where their diets are lacking essential nutrients and recognize the therapeutic effects supplementation can have.<br/><br/>Whatever the reason, there seems to be a common shared sense of security believing that health supplements are &#8220;made&#8221; from nature, and commonly recognized natural sources like herbs possessing healing properties or plant life known for vitamin and nutrient qualities.<br/><br/>Psychologically, the public seems much more at ease knowing that alternative health supplements are sourced from materials found in the environment, rather than medication or supplements synthetically or chemically-created in pharmaceutical laboratories.<br/><br/>Supplements generally increase the levels of nutrients, vitamins and minerals that the body already contains. This can often lead to more natural healing and a naturally improved immune response.<br/><br/>They are perceived to be cheaper alternatives to conventional prescription health medicines. Although this claim is a highly debated issue between pharmaceutical companies and health stores.<br/><br/>While millions of dollars goes into the research and development of pharmaceutical drugs, the same is also true in the development of vitamin and mineral substitutes for mass production.<br/><br/>The belief that all-natural supplements are safer than conventional medicines is sometimes true and sometimes not. Supplements, which are used to ensure that you have the appropriate amount of essential vitamins and minerals are highly unlikely to do anything other than help the health of the body.<br/><br/>It is when a person tries to take too many supplements that problems can arise. Like any substance we ingest, there is the chance of overdosing on vitamins and minerals also. This is why a person who is looking to supplement their diet should consider getting advice from a dietician, nutritionist or a medical professional.<br/><br/>It is worth noting that in general, health supplements are used for the prevention of illnesses by strengthening the immune system and other body functions, rather than as a palliative measure at the onset or during the affliction of a disease.<br/><br/>Alternative health supplements can be taken to augment good nutrition and cater to the body&#8217;s need for the recommended standard dosage of vitamins and minerals. If one particular mineral or nutrient is not found in a standard diet, supplements can be taken to address the deficiency.<br/><br/>Each person should consider their own dietary requirements, as each person will have different needs, dependent upon important factors such as age, lifestyle, sex, diet, work, whether you are pregnant or whether you suffer from a condition already. For instance, a women who is breast-feeding or pregnant may need more calcium, folic acid and other essential nutrients for fetal development.<br/><br/>Finally, it is worth restating that despite what the compelling advertising campaigns on TV or in the media say, no one supplement will be right for everyone. This is why you need to ensure that any alternative health supplements you take are tailored to YOU.<br/><br/><br/><br/><em>By: <strong>Billy Henders</strong></em><br/><br/><strong>About the Author:</strong>
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<hr style="border-top:black solid 1px" /><a href="http://www.vitaminbenefits.info/how-can-you-benefit-from-alternative-health-supplements">How Can You Benefit From Alternative Health Supplements?</a> was first posted on November 12, 2009 at 5:51 am.<br />&copy;2009 &quot;<a href="http://www.vitaminbenefits.info">Vitamin Benefits</a>&quot;. Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at peterd@xtopia.com.au<br /><br /><span style="font-size: 0.8em">Feed enhanced by the <a href="http://ajaydsouza.com/wordpress/plugins/add-to-feed/">Add To Feed Plugin</a> by <a href="http://ajaydsouza.com/">Ajay D'Souza</a></span><br />]]></content:encoded>
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		<title>Nutritional Health Supplements-are They Necessary?</title>
		<link>http://www.vitaminbenefits.info/nutritional-health-supplements-are-they-necessary</link>
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		<pubDate>Wed, 11 Nov 2009 12:05:20 +0000</pubDate>
		<dc:creator>Butterfly</dc:creator>
				<category><![CDATA[Health Supplements]]></category>

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		<description><![CDATA[al health supplements are today a necessity if one wishes to empower his/her own body with the right ammunition against disease and aging. Some have argued that supplements are not necessary but with the advent of modern day farming practices and food processing methods we are heading for disaster without them. In the early 1900&#8242;s [...]]]></description>
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<div>al health supplements are today a necessity if one wishes to empower his/her own body with the right ammunition against disease and aging. Some have argued that supplements are not necessary but with the advent of modern day farming practices and food processing methods we are heading for disaster without them. In the early 1900&#8242;s that food quality was ten times higher in nutrient density than today. If one were to rely on food alone, even organic foods, there is still the great possiblity of nutrient deficiency. Chemical fertilizers, food preservatives, and environmental pollution have put our risk for disease much higher that any time in our history. There are epidemic diseases that people barely pay attention to. The fact is that is the body is deprived of essential nutrients needed to repair the immune system and fend off disease and aging one can expect years taken of their lives.<br/><br/>The body has an amazing ability to take the nutrients absorbed into the bloodstream are utilized in cellular metabolism and growth and repair of the body. In short, foods serve a purpose to provide your body with energy, prevent disease, and bolster the immune system. Because our food growing and processing practices are providing us with nutrient deficient food we now require food supplements to complete the nutrient requirement circle. Organic plants are the sources of organic nutrional supplements. From plant sources they are from fruits and vegetables grown in mineral-rich soils, without chemicals, pesticides, preservatives, or additives of any kind. These non-toxic, nutrient-rich produce foods are made into nutritional supplements that are clinically designed to target nutritional deficiencies that affect various functions of our bodies. Vitamins and multivitamins are not foods. They are, in fact, a collection of chemicals. Researchers have identified many food substances that are far more important than vitamins or minerals!<br/><br/>The key nutritional supplements are organic and wild crafted natural food supplements that contain a wide variety of nutrients that our bodies utilize in maintaining our health, healing capabilities, disease prevention and immune function. These nutrients include vitamins and minerals, but also trace minerals, enzymes, flavonoids, carotenoids, pigments, terpenes, chlorophyll, coenzymes, co-vitamins, amino acids and much more.<br/><br/>Scientists cannot duplicate the nutrients found in nature&#8217;s food nor can they match the amazing complexity and healing power of live foods. On the flip side vitamin supplements contain only nutrient compounds, leaving out other real, natural, life-supporting nutrients. Another missing component are the &#8220;synergists&#8221; from whole plants; therefore, the necessary nutrients that prevent disease and aging are non-existent. Synergists are the cofactors existent within the whole food complex that works to assimilate the nutrient into your cells and make them effective. It is not enough to consume nutrients.<br/><br/>Nutritional health supplements are made from concentrated whole foods. For example, tomatoes are rich in both Vitamin C and Vitamin E. Getting the proper amount of these nutrients one would need to eat a dozen tomatoes everday in this environment. It would be hard to find a person that would or could do that on a daily basis. But, dehydrate them, grind them up, and put them into a soluble capsule and you have achieved the same end result. It takes only a moment to take a few capsules and you have gotten the benefits of a whole garden of tomatoes.<br/><br/>It is vital that consumers are aware that not all natural food supplements are created equal. There are several companies that have been around for over 50 years and have pioneered the natural food supplement industry, but there are also new comers that have taken the level of scientific discovery to another level, such as Biotics and Univera Life Sciences. The natural products industry is regulated by the Federal Trade Commission and not the Food and Drug Administration. So claims can take years to be proven or disproven. The best companies in the industry have scientific studies done in independent laboratories that include tests on their specific products. Many vitamin manufacturers are happy to provide you with results from studies concerning specific ingredients they claim are in their product but make no mention of the amount of nutrient. Look for studies that are done on specific products and providers that are willing to guarantee those products.<br/><br/><br/><br/><em>By: <strong>Johanna Myers</strong></em><br/><br/><strong>About the Author:</strong>
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<p>Grab onto the railing and steady yourself as the brakes are being put on the aging process with the latest breakthroughs in antiaging and longevity.  Learn more with you FREE COPY of the new Antiaging Special Report at <A href="http://www.vitaminbenefits.info/goto/http_naturalcellrenewal_com/807/2"><a target="_blank" href="http://naturalcellrenewal.com">http://naturalcellrenewal.com<!--cloak--></a></A></p>
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<hr style="border-top:black solid 1px" /><a href="http://www.vitaminbenefits.info/nutritional-health-supplements-are-they-necessary">Nutritional Health Supplements-are They Necessary?</a> was first posted on November 11, 2009 at 10:05 pm.<br />&copy;2009 &quot;<a href="http://www.vitaminbenefits.info">Vitamin Benefits</a>&quot;. Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at peterd@xtopia.com.au<br /><br /><span style="font-size: 0.8em">Feed enhanced by the <a href="http://ajaydsouza.com/wordpress/plugins/add-to-feed/">Add To Feed Plugin</a> by <a href="http://ajaydsouza.com/">Ajay D'Souza</a></span><br />]]></content:encoded>
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		<title>Know The Secrets Of Health Supplements</title>
		<link>http://www.vitaminbenefits.info/know-the-secrets-of-health-supplements</link>
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		<pubDate>Sun, 08 Nov 2009 20:03:15 +0000</pubDate>
		<dc:creator>Butterfly</dc:creator>
				<category><![CDATA[Health Supplements]]></category>

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		<description><![CDATA[A healthy body does not just appear to us we must maintain it, as long as you aspire to be fit; it calls for a lot of attention especially on your diet. The solution to this is the management of our day to day health supplements.Vitamins are organic compounds in a nutrient and are vital [...]]]></description>
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<div>A healthy body does not just appear to us we must maintain it, as long as you aspire to be fit; it calls for a lot of attention especially on your diet. The solution to this is the management of our day to day health supplements.<br/><br/>Vitamins are organic compounds in a nutrient and are vital to our bodies. Vitamins help our bodies to manage our health status. Vitamins supplements are from vegetables and fruits. Vitamins strengthen our body defense mechanisms and hence ensuring security for our health. These are part of the supplements that we should always consider always for a balanced diet. These vitamins are A, B, C, D, and E.<br/><br/>Ladies take care of so many things in life in fact if a woman is sick the family is and so is the society. Women should not in this case forget to observe their health. Women should look forward to meeting their hair, skin and not forgetting their multivitamins goals. For a healthy woman, here are some of the basic solutions.<br/><br/>Hair re-growth treatment will ensure the follicles are straight and encourage new hair growth. The lips of a woman are very vital and hence the use of the lip plumper and gloss makes a woman&#8217;s lips sexy, fuller and bigger in a split of a second. The multivitamin for women is designed to meet the multi-nutrient formula for all women.<br/><br/>Men are also very important and cannot be left out of this context. Men&#8217;s health is also well taken care of by the herbal store as it is with women. This provides a wide range of solutions all the way from multi-vitamin, multi-mineral supplements to hair loss and fertility. Like women, men also have a variety of products that will be a solution during that hard time in health .These are; Enlast personal lubricants, hair re-growth treatment for men, Prostacet prostate formula, male enhancement prostate and many others.<br/><br/>Our skin is the largest body organ. The skin always needs a lot of work to prevent dehydration, sun burns and the peeling of skin. Everybody would love it if their skin was smooth, acne free, with no stretch mark. Here are some solutions for you to look to be able to maintain that youthful beauty ;( solution like Special Natural Skin Acne Treatment and Hair Removal. Some of the herbs here include Acnezine Acne Solution, Stretch Mark Prevention, Cream Brightness, Hair Removal Cream and many others.<br/><br/>Most people have a problem when it comes to weight they worry a lot. Worry no more because here is a solution for you to lose that weight faster and effectively. These products give you the best opportunity and include; Hondia Balance, All Weight Loss Pill, Carallum Burn, Hodia Chaser and many others.The way to a healthy living is through our daily food supplement. Let us ensure that we eat a well balanced diet food to maximize our health. This shall see a healthy and a performing world.<br/><br/><br/><br/><em>By: <strong>Leslie Johnston</strong></em><br/><br/><strong>About the Author:</strong>
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<p>Leslie Johnston, a health advisor presents a wide range of discount on <a href="http://www.vitaminbenefits.info/goto/natural_beauty_products/767/2">natural beauty products<!--cloak--></a> of highest standard, which helps you to improve and revitalize your skin&#8217;s youthful appearance. For more information just log on to the site <a href="http://www.vitaminbenefits.info/goto/http_www_johnsonhealthcentre_com/767/3"><a target="_blank" href="http://www.johnsonhealthcentre.com">http://www.johnsonhealthcentre.com<!--cloak--></a><!--cloak--></a> </p>
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<hr style="border-top:black solid 1px" /><a href="http://www.vitaminbenefits.info/know-the-secrets-of-health-supplements">Know The Secrets Of Health Supplements</a> was first posted on November 9, 2009 at 6:03 am.<br />&copy;2009 &quot;<a href="http://www.vitaminbenefits.info">Vitamin Benefits</a>&quot;. Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at peterd@xtopia.com.au<br /><br /><span style="font-size: 0.8em">Feed enhanced by the <a href="http://ajaydsouza.com/wordpress/plugins/add-to-feed/">Add To Feed Plugin</a> by <a href="http://ajaydsouza.com/">Ajay D'Souza</a></span><br />]]></content:encoded>
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		<title>Recover Twice As Fast From Common Colds With Herbal Health Supplements</title>
		<link>http://www.vitaminbenefits.info/recover-twice-as-fast-from-common-colds-with-herbal-health-supplements</link>
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		<pubDate>Mon, 02 Nov 2009 21:17:21 +0000</pubDate>
		<dc:creator>Butterfly</dc:creator>
				<category><![CDATA[Health Supplements]]></category>

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		<description><![CDATA[You are more likely to get a common cold when you are dehydrated, do not have sufficient sleep or have inadvertently caught a chill. Your immune system gets down and you experience symptoms that will keep you in bed. These include body aches, fevers, headaches coughing, a runny nose, and a general feeling of not [...]]]></description>
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<div>You are more likely to get a common cold when you are dehydrated, do not have sufficient sleep or have inadvertently caught a chill. Your immune system gets down and you experience symptoms that will keep you in bed. These include body aches, fevers, headaches coughing, a runny nose, and a general feeling of not well. To fight the common cold virus, you can pop some over the counter cold medications and wait for your system to recover. However, if you want to be out of bed twice as fast, then you may wish to consider consuming herbal health supplements.<br/><br/>Herbalists say that there are many herbal health remedies that can help increase your immune system; thereby speeding up your recovery. They can be taken in the form of supplements in the required dosages to help you fight your cold. Here are some examples:<br/><br/>1. Echinacea Herbal Health Supplements. Echinacea have been used over the centuries. They are used to cure the common cold and also other upper respiratory problems. Echinacea works by boosting the production of immune cells that help fight disease. For common colds, it is recommended that echinacea be taken in the form of a tincture or as a capsule or tablet. This is not an herb that you should take constantly though. Instead, take it at the first signs of illness. Continue this for 1 or 2 weeks afterwards before you stop taking it for a while. Not following this set of guidelines can be counteractive as this may cause your immune system to become depressed instead. When you do take this you should take approximately 175 to 225 milligrams of Echinacea 2 or 3 times a day.<br/><br/>2. Goldenseal Herbal Health Supplements. Goldenseal is believed to strengthen the immune system, and can be used together with Echinacea whenever you first suspect that you may be coming down with a cold. Herbalists recommend taking 175 to 350 milligrams of goldenseal 3 or 4 times a day for 10 days after the first sign of a cold. Besides boosting the immune system, this is one of the herbal remedies that can also help to combat localized viruses.<br/><br/>3. Garlic Herbal Health Supplements. Traditional herbalists believe that garlic is one of the most potent cold-fighters. They recommend that you eat a clove of fresh garlic at the first indications of a cold and to boost up your garlic intake when a cold is already underway. If you cannot stand the pungent smell from garlic, then there are garlic capsules that are easily available in your local health store. These should contain between 300 to 500 milligrams of garlic and be taken daily for the first week of your cold. Consuming garlic can help keep the worst symptoms of the common cold at bay.<br/><br/>While the above are recommended dosages in general, you would need to check with your own herbalist or your doctor before you consume the said supplements. This is because you need to know if the herbs in these supplements will interact negatively with whatever medications that you are currently on. If they do, there are always other safe herbal health supplements to turn to with which can help you recover twice as fast!<br/><br/><br/><br/><em>By: <strong>Evelyn Lim</strong></em><br/><br/><strong>About the Author:</strong>
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<p>Evelyn Lim is the writer and publisher of a free newsletter on <a href="http://www.vitaminbenefits.info/goto/herbal_home_remedies/801/2">herbal home remedies<!--cloak--></a>.  In her newsletter, she shares amazing tips on using non-drug remedies to cure and treat common health ailments.  For more information, please visit <a href="http://www.vitaminbenefits.info/goto/http_www_herbalremedytips_com/801/3"><a target="_blank" href="http://www.herbalremedytips.com">http://www.herbalremedytips.com<!--cloak--></a><!--cloak--></a>.</p>
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<hr style="border-top:black solid 1px" /><a href="http://www.vitaminbenefits.info/recover-twice-as-fast-from-common-colds-with-herbal-health-supplements">Recover Twice As Fast From Common Colds With Herbal Health Supplements</a> was first posted on November 3, 2009 at 7:17 am.<br />&copy;2009 &quot;<a href="http://www.vitaminbenefits.info">Vitamin Benefits</a>&quot;. Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at peterd@xtopia.com.au<br /><br /><span style="font-size: 0.8em">Feed enhanced by the <a href="http://ajaydsouza.com/wordpress/plugins/add-to-feed/">Add To Feed Plugin</a> by <a href="http://ajaydsouza.com/">Ajay D'Souza</a></span><br />]]></content:encoded>
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